With it being the new year I of course have made some new resolutions for the year. Even though at any time a new change can be made there is something about the possibilities of a new year that feels so promising.
One of my resolutions for the year is to practice yoga on a regular basis to keep in shape and also to relieve everyday stress. For anyone that has attempted yoga you will know how difficult it really is. But the only way to achieve something is to begin now!
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